Walking the Tour of the Lake District

A nine-day circuit of Cumbria's fells, valleys and lakes

The Lake District National Park is England's most popular mountain region and is designated as a UNESCO World Heritage Site. For fell walkers, the Tour of the Lake District will reveal many rewarding views and memorable experiences - the best of this beautiful region in a circular tour.

The 145km (90 mile) route is described in nine stages and links most of the main valleys of the national park, each with unique qualities and views. The tour can be compressed into one week or extended over a fortnight, giving time to visit many attractions on the way. Also described are five alternative stages that will take you to some of the Lake District's highest fells, including Coniston Old Man, Scafell Pike, Great Gable and Helvellyn.

• best between April and October
• main route suitable for most fit hill walkers
• high-level variants to visit summits
• optional 11km prologue stage from Windermere station to Ambleside